coldWe are keen to help patients improve on self help and hope that the following information will offer some insight into that.

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

Common ailments that can be self managed :

Back pain
NHS Choices
Cervical Spondylosis
NHS Choices
Frozen Shoulder
NHS Choices
Foot Pain
NHS Choices
Gout
NHS Choices
Hip Pain
NHS Choices
Neck Pain and Stiff Neck
NHS Choices
Osteoarthritis
NHS Choices
Osteoporosis
NHS Choices
Sciatica
NHS Choices
Sports Injuries
NHS Choices
Sprains and Strains
NHS Choices
Tendonitis
NHS Choices
Tennis Elbow
NHS Choices


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